This blog is about my weight loss journey, my life and anything else that I might want to write about. I have no fear of repercussions for my thoughts and ideas.
Tuesday, March 30, 2010
Day 179 - Don't obsess over calories, watch your portions ........
Breakfast
4 oz yogurt
1 mixed fruit cup
Lunch
6 oz salad w/1 tablespoon dressing
4 oz cottage cheese
8 oz V8 juice
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