Yep, you guessed it. Day started off good and then just totally feel apart, which is what usally happens to me on weekends. Seems like the weekends are my weakest link in this quest. Oh well, it's over and done no use crying over spilled milk, as the saying goes. I really need to get focused or I am going to go back up the scale instead of down like I should be.
I have absolutely no junk food in my house. No cookies, no chips, no candy, no nothing and yet I can still manage to find things to stuff my face with. For instance we had BBQ pork loin for dinner tonight. I should have measured but didn't so I'm sure I had way more than I should have. Lunch was also a disaster - got into the fibre bars plus had my Healthy Choice Meal. So rather than a sensible 340 calories it was more like 560.
So there you have my day in a nutshell. Not good but tomorrow will be better I hope. I think part of it is due to being in a bit of a funk. Things are just not what they should be in my mind and I can't seem to put my finger on what the problem is. I will have to sit down and rethink some of my decisions and see if that is maybe the problem. Making strong decisions and sticking with them is hard for me. I am a people pleaser and have a hard time saying NO.
That is so funny you commented on mine when you did :) I wasn't done editing it, but saw the clock said 11:59! So I hurried and published it for you, so it would say Sunday on it LOL. Then I quick finished up, added about 150 calories to it and there you were!!!!
ReplyDeleteI'm so sorry you had a bad day. I had been having SO many of them it seems. All that matters is that you have a better tomorrow!!! The weekend is over, and hopefully we all have a great rest of the week!!!
I wrote a longish response, but I decided to make it a blog post, instead. It was kinda long and preachy for a comment, anyway.
ReplyDeleteWe all have bad days, Tessa. At least you realize weekends are a bad time for you. Now you just have to figure out how to fix it.
heh, what is it about the weekends!! Ugh! heh, they always seem to trip me up as well! they are definitely my weakest link in my dietary change as well! I hope you have a good Monday, though! :)
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