Yep, you guessed it. Day started off good and then just totally feel apart, which is what usally happens to me on weekends. Seems like the weekends are my weakest link in this quest. Oh well, it's over and done no use crying over spilled milk, as the saying goes. I really need to get focused or I am going to go back up the scale instead of down like I should be.
I have absolutely no junk food in my house. No cookies, no chips, no candy, no nothing and yet I can still manage to find things to stuff my face with. For instance we had BBQ pork loin for dinner tonight. I should have measured but didn't so I'm sure I had way more than I should have. Lunch was also a disaster - got into the fibre bars plus had my Healthy Choice Meal. So rather than a sensible 340 calories it was more like 560.
So there you have my day in a nutshell. Not good but tomorrow will be better I hope. I think part of it is due to being in a bit of a funk. Things are just not what they should be in my mind and I can't seem to put my finger on what the problem is. I will have to sit down and rethink some of my decisions and see if that is maybe the problem. Making strong decisions and sticking with them is hard for me. I am a people pleaser and have a hard time saying NO.