Good morning everyone! The sun is shining and it looks like it is going to be another beautiful day. The kind of day where you want to get out for some sunshine and exercise. We are heading for church this morning, we haven't been since before Christmas and it will be nice to get back into the routine of going.
4 oz of yogurt
2 oz hard cheese
6 oz fresh raspberries
4 oz stew meat simmered in a tomato sauce
6 oz steamed fresh brussel sprouts
6 oz salad with dressing