It is weigh in tonight at my support group so will see how that goes. Still not feeling all that great but much better than I was.
100 gr yogurt
2 cups salad with 1 oz of deli pepper ham and 1 tablespoon low calorie dressing
1 baby bell cheese
6 oz V8 juice
1 pudding cup (100 calories)
1 pkg Quaker mini crisps (90 calories)
Well this weigh in was certainly a bust. I feel like a stupid fool. I can't even lose weight when I'm sick, how pathetic is that. I'm to the point of giving up, nothing I do seems to work. I try to eat healthy, get more exercise and look where it gets me. I'm still nothing but a fat slob that can't accomplish even losing a pound a week. So what's next I ask? I have no idea, except tonight I go to bed with tears in my eyes and hope I have the courage to continue on tomorrow. If anyone has any answers for me please share them with me. I am at my wits end.