Busy day today and I am glad it is Friday. Nothing new in life to report so I guess that is a good thing.
4 oz yogurt
6 oz salad w/ 1 tablespoon low calorie French dressing
4 oz cottage cheese
4 oz baked cod
6 oz salad w/ 1 tablespoon low calorie Ranch dressing
4 oz mixed steamed vegetables (caulifower, broccoli, carrots)