I can tell you I did not drink 8 glasses of water today. My throat is so sore I can hardly swallow but I did have a couple of cups of green tea. I feel absolutely miserable. One more day of work and then I can rest for the weekend.
100 gr yogurt
1 homemade bran muffin
1 serving of Taco bake left over from last night
1 pkg Quaker mini crisps
1 cup spaghetti in a light tomato sauce with 3 italian meatballs
I am only eating because if I don't I get sick to my stomach and everything goes haywire. I have no appetite so have not really been paying attention to making sure that everything is balanced. As I look at it though not too bad other than a lack of vegetables and fruit. I have to get to the grocery store as the fridge and cupboards are getting a little thin.
I apologize but I feel like crap so not up to writing much tonight. Thanks for the protien mix info Megan I will check WalMart here and see if they have it. Thanks for your support everyone catch you all tomorrow.