Another long day and late night. Was sick during the night last night so working on about 2 hours of sleep, I hope tonight is better.
Breakfast
1 pkg instant oatmeal
2 oz milk
4 oz yogurt
1/2 cup canned peaches
Lunch
1 kaiser roll w/4 oz black forest ham and mayo
Dinner
5 small sushi rolls
2 oz black forest ham
1 banana
2 cups fresh pineapple pieces
I hope you get a good nights rest!
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