Tina, thanks for your comments. Wow you are a trooper, reading my whole blog, hope you weren't to bored. I see where I recorded my start weight wrong so have gone back and corrected it.....was wishful thinking on my part. I agree with you on all the things you mentioned. Processed food is not a good thing but rather than skipping a meal it does suffice, but you are correct, moderation is the key. The plateau doesn't bother me as I have been exercising more so that is most likely the cause of it. I post my weight daily for now as it keeps me focused but starting on Monday it will only be once a week. I don't want to be married to the scale but I need it every once in awhile. You are correct I will not reach my goal in the time remaining but will stay focused on it for now. When I first started this blog I was so going to do this but I've had a few set backs, all of my own doing, and lost some time. But like a great cook, if it doesn't turn out right the first time, throw it out and keep trying. I will admit that a lot of my set backs were just because I went off on my binges for whatever reason. Not an excuse but definitely something to try to get under control and with the job change and some other things going on I believe that it will happen, not overnight but in the days to come.
Breakfast
1 pkg instant regular oatmeal
1/2 cup 1% milk
100 g yogurt
Lunch
1 oz hard cheese
Smart Choice Seasame Chicken (330) calories
1/2 cup mixed fruit
Dinner
4 oz baked chicken
1/2 cup mashed potatoes
1 cup cooked beets
And this is where I blew it, after work I had 2 peanut butter sandwiches.
great attitude
ReplyDeleteNo way, I wasn't bored :) I really enjoyed reading it. You may have had set backs, but at leasy you own up to them. I have had set backs too believe me lol. But since we both own up to them and know what we need to do- I know we will able to do this!!
ReplyDeleteI have been reading megens everyday too... still can't leave her comments though. maybe she is glad, i do seem to leave really long ones LOL!!!
setbacks happen but at least u are honest about it..
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