What a day! Started out ok, doing laundry and getting things in place for next week. Eyes were still burning and itching so I went to the clinic and I have a nasty eye infection. So got some strong drops and if it is not better by Tuesday I will need to go on oral antibiotics. Crap I really hate those things so hoping the drops work.
Put a lovely pork roast in the oven for supper and then the phone rang. It was my dad complaining of chest pains and not feeling good. So off I go to take him to the hospital. That was at 4 p.m., it is not 10:30 and I have just gotten home. I am exhausted and still have laundry to finish before I can go to bed and I have to work in the morning. Oh well guess I will suck it up and do it, at least my dad is ok, they think it is probably acid reflux.
So needless to say my food has been a mess today. Breakfast was fine and so was lunch but it was late. I have just had dinner and totally wrecked it as it is so late. Back on track tomorrow.
100 g yogurt
1 1/2 cups homemade navy bean and ham soup
1 mandarin orange
1 pkg Quaker Crispy Delights (90 calories)
2 roast pork sandwiches on whole wheat bread with mustard