Breakfast
2/3 cup mini wheats
1/2 cup 1% milk
100 g yogurt
Lunch
egg salad sandwich
1 cup Italian Wedding soup
6 oz V8 juice
1/2 cup canned mangos
Dinner
1 hot dog in bun
1/2 cup pasta with clam sauce
Snack
bran muffin
1/2 cup apple juice
Only got in one walk at work today but did 45 minutes on the Wii tonight. Was awake at 4 this morning so hoping to be able to sleep all night tonight. Busy at work and now doing things on my own so not much time to get into things that can be harmful.
No comments:
Post a Comment