12 Oct 09
Yep, I did it, managed to gain 2 pounds yesterday and only walked 1449 steps (.72 miles). No excuses other than I thought I was in control and obviously that was not the case. We drove for 4 hours so that would account for the lessor steps, but I could have gone for a walk and didn't. Was I in control, NOT, but I thought back to what I had eaten and it was definitely carb laden and way too much. Good trial run for the upcoming Christmas season. Need to learn to have more self-disipline. Anyway, I am not going to dwell on it but get back on track today. Have lots of housework to do so that should shed a few calories.
Today has been a total write off right from the start. I got into everything I could find to get into and then some. Don't know what came over me but I can bet that the scale is gonna be right back where I started 10 days ago tomorrow. It really sucks but that is life and I should have known yesterday would send me over the edge.
Looking forward to a brand new day tomorrow.