Wednesday, August 11, 2010

Back on track hopefully.........

Determined to get back on track today.........

4 oz yogurt (35)
1 banana (60)

4 oz cottage cheese (90)
1 cup Smart Choice veggie soup (50)
4 oz apple sauce (50)

12 oz iced coffee (60)
3 PGX tablets w/1 very large glass of water

1 pkg Healthy Choice Grilled Chicken Pepper Alfredo (260)
1 cup cucumber (50)
1 cup fresh garden beets (100)
1 low fat ice cream bar (90)

Total calories:  845
Wii time:  45 minutes
Walking: 15 minutes (6330 steps = 512 calories)

Did anyone happen to notice when I posted my scale picture on Monday that it was the wrong one?  I was reading comments tonight and noticed I fixed it, now you have to figure out if you really noticed it or not........  It's been a good day for the most part, had a bit of an upset at work just before the end of the day but I am not going to let it get to me.  Anyway, I am tired and going to head off to bed, see you tomorrow!


  1. Looks like you did very well today! What are PGX tablets???

  2. PGX tablets are a fibre tablet that is supposed to reduce your hunger cravings, they are all natural and contain no caffeine. They do help with my IBS, not so sure about the cravings though.

  3. Sweet day Tessa - and great job on the walking. I love walking :) too.

    Sorry about work - but you did great! :) Now I need to go and check out that other post and see what I missed lol.