Wow, that was some experience. Apparently, I hit a wrong button when I blogged last and locked myself out of my site.........lol, and all my sites I follow as well.. Not sure how I did that but I did, I have never professed to be a techie so just goes to show what happens when you don't know what your're doing. I am very glad to be back in more ways than one.
We have had horrible weather here the past two days. Yesterday we got close to 3 inches of wet, heavy snow..........yes, you heard right snow. It has been dreary and dismal, it has stopped snowing but now the wind is blowing. I know Alerta weather is unpredictable but this is getting a little on the ridiculous side.
How is everyone? I weighed in at 279.6 this morning. I'm not gaining a lot so am happy that I am holding my own. Trying not to let events get me down as I don't want to start using food as a crutch. When you are an emotional eater it seems that you tend to use every emotion as an excuse to eat. Not gonna happen here, I've got a long road ahead till all this settles down so it is one day at a time.
Breakfast
1 Tassimo Latte (100)
8 oz grapefruit sections w/juice (100)
4 oz yogurt (25)
Morning Coffee
1 Tassimo Latte (100)
Lunch
1 raw pepper (25)
1/2 english cucumber (25)
2 cheese sticks (120)
1/2 cup applesauce (50)
Afternoon Snack
1 Life bar (100)
1 cup Earl Grey tea
Dinner
5 oz roasted pork tenderloin (275)
4 oz steamed potato (80)
6 oz steamed carrots (35)
1 raw pepper (25)
1/2 english cucumber (25)
1 tablespoon Russian dressing (60)
Snow - wow!
ReplyDeleteWeight is holding - that's good, too!
You are doing great Tessa.
ReplyDeleteI guess I wasn't willing to admit I was an emotional eater, but through this journey, now I know I am for sure!!! I so admire how well you are doing considering the stress you are under. Makes me want to quit feeling sorry for myself and get back at it when I see how you haven't givin in!!! Keep up the good work!