Thursday, November 4, 2010

Spiralling down, finally....

Weright: 278.2 lbs - finally a decrease, my meds must have kicked back in as the swelling is gone, woohoo!

Breakfast
2 Shredded Wheat biscuits w/4 oz 1% milk & 1/2 teaspoon sugar (210)
1/2 banana - I swear the Pugs can hear it being peeled a mile away (50)
4 oz yogurt (80)
1 pkg Tetley Tea Infusion (100)

Lunch
2 cups raw veggies (100)
2 tablespoons calorie wise dressing (80)
1 pkg Stouffers Lean Cusine Lasagna (310)
17 grapes (60)

Dinner
1/4 frozen pizza (480)
1 cup diet jello (20)

Calories: 1490
Water:    24 oz
Steps:     5750

5 comments:

  1. It is amazing what water weighs isn't it Tessa...so glad for you and you must be so much more comfortable.

    Beautiful numbers today - I was just getting ready to post my sodium. I really made a conscious decision today when it came to lunch because I was thinking of you. Thanks for the support! Hugs! See you on the flip side.

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  2. good job Tessa....
    I am glad that you are doing better and that your meds kicked in!! Keep going sweetie- doing awesome!!

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  3. Good for you for having a "down" on the scale!! Yah! I'm hoping for one today too - my last WI was HORRIBLE! No idea why. EEK!
    Thanks for visiting & commenting on my blog! Good to get to know you a bit. Alberta - LOVE Alberta! (but I'm in Ontario)
    D

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  4. Awesome job Tessa. Your menu looks good, glad the numbers on the scale are coming down. Keep up the great work. You are doing soo great.

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  5. I'm glad to read that your numbers are coming down...it's amazing what medicines can do/not do for us! And, horribly frustrating when you are being so careful about your diet and then something like a forgotten medicine gives you a temporary delay.

    I have been following along with you and Skippy, but I haven't posted anything about it on my blog :-( I am happy to say though, that I have stuck to my points values (weight watchers) for three days now...and managed to track it all, too. I am a horrible tracking slacker, so I'm feeling proud of myself today.

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