Weight: 276 pounds
I had a rough night last night between the nightmares and the tossing and turning. Not sure what brought it on but there is was nevertheless. I woke up this morning feeling like someone had run over me with a truck and that feeling pretty much continued through the day. Thank you all for your words of encouragement and good will, it means a lot on this journey.
I find it difficult to post on Monday's so I did not answer all your comments or visit all your sites. By the time I get home from meeting it is usually bedtime.
1 cup Rice Krispies w/2 oz milk & 1/2 teaspoon sugar (130)
4 oz yogurt (80)
1/2 banana (50)
2 cups raw veggies (100)
1 frozen entree of Teriyaki Chicken (370)
17 green grapes (60)
3 oz honey mustard BBQ'd sausage (255)
1/2 cup macaroni with stewed tomatoes (100)
1/2 cup brown beans (100)
I have to go figure out all the calories so will be back in awhile. There I think I have the calories figured out. I'm gonna call it a night as my head is pounding and the brain will not engage. Gonna check a few blogs and head off to bed.
Water: 20 oz