Tuesday, November 9, 2010

Migraine in progress....

Weight: 276 pounds

I had a rough night last night between the nightmares and the tossing and turning.  Not sure what brought it on but there is was nevertheless.  I woke up this morning feeling like someone had run over me with a truck and that feeling pretty much continued through the day.  Thank you all for your words of encouragement and good will, it means a lot on this journey. 

I find it difficult to post on Monday's so I did not answer all your comments or visit all your sites.  By the time I get home from meeting it is usually bedtime.

1 cup Rice Krispies w/2 oz milk & 1/2 teaspoon sugar (130)
4 oz yogurt (80)
1/2 banana (50)

2 cups raw veggies (100)
1 frozen entree of Teriyaki Chicken (370)
17 green grapes (60)

3 oz honey mustard BBQ'd sausage (255)
1/2 cup macaroni with stewed tomatoes (100)
1/2 cup brown beans (100)

I have to go figure out all the calories so will be back in awhile.  There I think I have the calories figured out.  I'm gonna call it a night as my head is pounding and the brain will not engage.  Gonna check a few blogs and head off to bed.

Calories:  1245
Water:      20 oz
Steps:      4772


  1. I'm sorry you had a rough night sleeping wise last night. I hope you get a much better nights sleep tonight. Your menu looks good. Keep up the good work.

  2. Looking good Tessa - I am so sorry about the migraine - they are so tough to take - I am glad you have medication that may help.

    Don't you worry about a thing. We're here if you need anything. You know how to find me :)

    Sleep tight and sweet dreams.

  3. I hope that you had a better night last night! I love reading your updates of what you've eaten, calories, etc. You're doing so well! I had a good week last week...had my weigh-in last night and I lost 2.2 lbs for the week. I was really anxious that I was going to go and then not have a loss. We don't have a scale here at home and I haven't been to the health club, so I didn't have a chance to weigh there, either. Anyway, I'm feeling good about my success and love to see that others are succeeding, also!