Thursday, November 4, 2010

Spiralling down, finally....

Weright: 278.2 lbs - finally a decrease, my meds must have kicked back in as the swelling is gone, woohoo!

2 Shredded Wheat biscuits w/4 oz 1% milk & 1/2 teaspoon sugar (210)
1/2 banana - I swear the Pugs can hear it being peeled a mile away (50)
4 oz yogurt (80)
1 pkg Tetley Tea Infusion (100)

2 cups raw veggies (100)
2 tablespoons calorie wise dressing (80)
1 pkg Stouffers Lean Cusine Lasagna (310)
17 grapes (60)

1/4 frozen pizza (480)
1 cup diet jello (20)

Calories: 1490
Water:    24 oz
Steps:     5750


  1. It is amazing what water weighs isn't it glad for you and you must be so much more comfortable.

    Beautiful numbers today - I was just getting ready to post my sodium. I really made a conscious decision today when it came to lunch because I was thinking of you. Thanks for the support! Hugs! See you on the flip side.

  2. good job Tessa....
    I am glad that you are doing better and that your meds kicked in!! Keep going sweetie- doing awesome!!

  3. Good for you for having a "down" on the scale!! Yah! I'm hoping for one today too - my last WI was HORRIBLE! No idea why. EEK!
    Thanks for visiting & commenting on my blog! Good to get to know you a bit. Alberta - LOVE Alberta! (but I'm in Ontario)

  4. Awesome job Tessa. Your menu looks good, glad the numbers on the scale are coming down. Keep up the great work. You are doing soo great.

  5. I'm glad to read that your numbers are coming's amazing what medicines can do/not do for us! And, horribly frustrating when you are being so careful about your diet and then something like a forgotten medicine gives you a temporary delay.

    I have been following along with you and Skippy, but I haven't posted anything about it on my blog :-( I am happy to say though, that I have stuck to my points values (weight watchers) for three days now...and managed to track it all, too. I am a horrible tracking slacker, so I'm feeling proud of myself today.