Weigh in : 277.8
What do you believe would be a bad day? Do we think we have a bad day because we ate a little more than we should have? Did we have a good day because the scales were kind or we managed to do everything right?
Well today I had a bad, good day or a good, bad day depending on how you look at it.
1 pkg instant oatmeal with 2 oz 1% milk (140)
4 oz yogurt (80)
1 fruit cup (90)
1 cup raw veggies (50)
1 tablespoon low cal dressing (40)
1 frozen Turkey and Stuffing entree (280)
1 pudding cup (80)
14 green grapes (50)
1 drink mailbu & orange juice (130)
1/3 nacho appitizer plate (375)
1 serving bandero bread w/meat sauce (600)
Now I went to our weekend after work get together and decided I was not going to sit there and fuss about how many calories I consumed. Instead I sat with 2 lovely ladies and learnt about their families, their childhood, teen years, etc. To me getting to know someone is more important than worrying about calories. And you know what, because we were having such a good time getting to know each other food never became an issue for me. I ordered what I wanted and that was that, There was no thoughts of what was the biggest item on the menu or what kind of desserts were there or how many drinks could I have before I was over the limit. Instead I focused on the people I was with and getting to know them. I came away satisfied physically but also emotionally. Now I am going to go and see if I can figure out at least some of the calories but guess what I had a good, bad day and I'm happy with myself.
Water: 30 oz
Overall not that bad, sorry Skippy I blew my 1500 calories today. But I still feel ok about it and that is totally not like me. Usually I'd be beating myself up over it but you know what it's ok.
Sally, glad to see you posting here. Don't worry about posting on your blog you will do it when you are ready. In the mean time join us here or at Skippy's if you need that boost.
Tina, if you are reading this, you need to come on back girl. We can't be the 3 muskateers if one of us is missing. I miss you my friend, where are you?