Ok, it is officially Monday, November 1st and the challenge is on. If you would like to join us by all means come on board. You set your own goal and we cheer each other on........can't be simpler than that. My goal is to lose 28 pounds by December 31, 2010.
Offical Weigh in: 279.4 pounds
1 cup Rice Krispies with 2 oz 1% milk, 1/2 teaspoon sugar (I can't use artifical sweeteners) (170)
1/2 banana (Pugs got the other half) (40)
4 oz unsweetened orange juice (50)
4 oz yogurt (I switched to the Silhouette Satisfaction brand, more calories, but supposed to make you feel fuller longer (80)
1 pkg Tetley Tea Infusion (100)
80 grams BBQ'd farmers sausage (175)
2 cups mixed raw veggies (peppers, brocoli, celery, green onions) (100)
1 cup cucmber (50)
17 green grapes (60)
Large lettuce and vegetable salad w/6 oz New York strip steak, no dressing (490)
TOPS weigh in tonight was 282.6, of course it is always higher in the evenings than the mornings.
Water: 20 oz