Well I'm busting my buttons with pride. I did up our monthly books for my TOPS group and for the first time in a long time I am loser of the month, down 6.2 pounds. But not only that I also get special recognition for having a lose four weeks in a row. Doing the happy dance here, what incentive to continue on.
Had a lousy start to the day, not only did I wake up at 3 a.m. and could not get back to sleep, when I finally did decide enough was enough, I got up decided to have breakfast........going downhill from here......
4 oz of yogurt (35)
1 small orange - which I could not eat because it was totally dried out inside
1 serving cereal - nope again, no milk
Left house in a really bad mood..........
Smart Choice Seasame Chicken Dinner (270) - tasted like sawdust
1/2 cup canned mandarin oranges (70)
Went home and had to have a sleep, not able to even focus on making a decent meal.
1 pkg instant noodles (120)
1 pineapple sherbert (100)
What a lousy day as far as food is concerned, rats, and I was doing so good.
I have been walking for at least 20 minutes each day so that is helping.