Sunday, November 29, 2009

Day 57 - 282.8 lbs

Hello everyone.  It is a gorgeous day here today, the sun is shining and almost all the snow we had has melted.  I slept well last night and felt so good about being back on track again.  Today I have done some laundry, letter writing and made an awesome lunch for hubby and I.

1 cup rice krispies
1/3 cup 1% milk
1/2 tsp white sugar
1 yogurt - 100 g - 35 calories
1 half medium banana
1 pkg Maxachinno mix - 60 calories

egg salad sandwich (2 slices whole wheat bread w/ 1/2 cup egg salad mix)
100 ml vanilla ice cream

Stouffer's Meat Loaf w/Mashed Potatoes and Gravy (270 calories)
1/2 cup kernel corn
Lettuce and Cucumber Salad (2 cups iceberg lettuce, 1/2 english cucumber, 1 tablespoon ranch dressing)

Evening Snack
1 pkg Thinsations Shortbread Cookies (100 calories)
200 ml apple juice

Had a great afternoon, finally finished putting together my TV stand that I got way back in June.  Trying to start cleaning up in order to get the Christmas decorations up.  Felt good to get that project out of the road.  Still have a couple of stands to move around but will do that this week.  Food was good today so hope I can hold it together till morning.  In most instances it seems to be one second at a time.

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