Well I missed yesterday with being so sick. Basically all I did was sleep, food consisted of very little.
Breakfast
1 slice whole wheat toast w/ 1 teaspoon butter
1/2 cup yogurt
1/2 banana
Dinner
1/2 cup cottage cheese
1/2 banana
I do vaguely remember being hungry around 2 a.m. I had 6 soda crackers and a mandarin orange.
Feeling somewhat better today, cough is almost gone but really shaky. I think once my meals have picked up and I stop the pain meds I will get better faster. As you can see I have lost a lot of pounds in a couple of days so my strength is really down. Not that I don't like seeing the lower number but this is not a healthy way to do it.
Breakfast
1/2 cup yogurt
1/2 banana
Lunch
2 oz smoked tukey breast on 2 slices whole wheat bread w/ 1 tablespoon mayo
1 mandarin orange
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