Why can something as simple as losing weight not be simple? I was having a great day yesterday and then ...... well, I did it to myself. When I was in Vegas I found sugar-free Oreo cookies so I brought some back with me. Because hubby is diabetic I am always on the look out for things that are sugar free for him plus I do not like Oreo cookies. So what in the world possessed me to sit down and eat half a package of them (400 calories)? I wasn't bored and I still don't like Oreo cookies, so what the HE__ made me do it? This seems to be an age old question for those of us struggling with weight, and there is no hard and fast answer. I was cold so made a cup of tea and then decided I needed a cookie to go with it. Now if I had stopped at 2 (100 calories) it would have been fine, but half the package ......... really, what was I thinking? Actually, I wasn't thinking or I would not have done it. All I have to say is ........ grrrrrrrrrrr! So of course then I over ate at dinner as I cooked and again, I know better because I always do that. They say it is mind over matter but for some reason my mind is not working in the right direction. Okay, enough of the self pity and kicking my butt back onto program. The frozen meals may not be the best tasting but at least they keep in check for portion control.
Today I forgot about food..... well not exactly forgot about food but decided to spend the day thinking of things other than food and calories. First we went for a visit so that I could cuddle my new granddaughter, she's up to 8 lbs 5 oz and starting to smile. It is amazing how much difference a month can make. We had a scare last week that she might of had Cystic Fibrosis but the tests came back negative. She is a carrier but not a host, for that we are eternally grateful.
Hubby and I had a date this afternoon so we grabbed a quick bite at Dairy Queen, I had the chicken salad and then went to a movie - Grownups........ it was hilarious. Then we went to the hardware store to get some light bulbs, seems that if one goes, they all go and it was getting pretty dim in here. We had a bowl of soup for supper and now I am on my way to bed to curl up with the manuscript of a friend's book that she had written and asked me to proof read.
Good nite all and tomorrow will dawn another day!!!!
This blog is about my weight loss journey, my life and anything else that I might want to write about. I have no fear of repercussions for my thoughts and ideas.
Saturday, September 18, 2010
Friday, September 17, 2010
Home Sweet Home .....
Hi everyone, well I am back from Vegas and we had a great time, but as with all vacations it's nice to be home again. As you can see there was a bit of a gain but I am happy with the scale this morning.
Vegas was great, the shows were awesome, especially Garth Brooks, and the girls were the best travelling companions. We did a lot of walking and tried to eat sensibly, but that sometimes fell short. We tried to not eat out more than once a day and the rest of the time we had fruit and munchies in our room. Our rooms at Treasure Island left a lot to be desired and I definitely would not stay at that hotel again. We did go for buffet one evening and two of us spent the night in the washroom throwing up so obviously something was not right.
Got home early Wednesday morning but had to take a couple of days to adjust. Yesterday was a very emotional day for me as I had some very personal issues that I had a hard time dealing with. Still feeling somewhat stressed but hopefully I can get back in the groove. It's extremely hard when someone that you love with all your heart tells you that you act like a first class BITCH and the consquences to those actions are not going to be pleasant.
After hours of reflection I realized that person was right and I really need to change the way I do certain things so as not to offend anyone. Sometimes that peson that stares back at you in the mirror is not who you think it is. To be truthful for a while yesterday I just wanted everything to come to an end but that solves nothing, Forgiveness of ones self is the first step to recovery but more importantly having someone you have hurt forgive you is the ultimate factor.
I will attempt to work through this and pray that God gives me the guidance that I need and the strength to deal with my faults in a postive manner.
On top of all that I went to get my driver's licence renewed yesterday and almost failed the vision test. I couldn't read the small print on the chart and the numbers in the colored circles were all blurry. They did finally renew it but I have the feeling that next time they won't, so I have a 5 year repreive. I have noticed that my sight has been getting worse the last few months, things are blurry and my glasses don't seem like they are strong enough. I had my dialation testing done in July but she said there was no significant change so not sure what is going on.
So I am back on track with food and hope to stay that way now. Next big event is our daughter's wedding on October 9th. I still haven't found an outfit as I want to wait and see how much more I can get off before then. I'm not setting a goal but just hoping I can keep off what I have lost and continue to watch the scale go down every week.
Vegas was great, the shows were awesome, especially Garth Brooks, and the girls were the best travelling companions. We did a lot of walking and tried to eat sensibly, but that sometimes fell short. We tried to not eat out more than once a day and the rest of the time we had fruit and munchies in our room. Our rooms at Treasure Island left a lot to be desired and I definitely would not stay at that hotel again. We did go for buffet one evening and two of us spent the night in the washroom throwing up so obviously something was not right.
Got home early Wednesday morning but had to take a couple of days to adjust. Yesterday was a very emotional day for me as I had some very personal issues that I had a hard time dealing with. Still feeling somewhat stressed but hopefully I can get back in the groove. It's extremely hard when someone that you love with all your heart tells you that you act like a first class BITCH and the consquences to those actions are not going to be pleasant.
After hours of reflection I realized that person was right and I really need to change the way I do certain things so as not to offend anyone. Sometimes that peson that stares back at you in the mirror is not who you think it is. To be truthful for a while yesterday I just wanted everything to come to an end but that solves nothing, Forgiveness of ones self is the first step to recovery but more importantly having someone you have hurt forgive you is the ultimate factor.
I will attempt to work through this and pray that God gives me the guidance that I need and the strength to deal with my faults in a postive manner.
On top of all that I went to get my driver's licence renewed yesterday and almost failed the vision test. I couldn't read the small print on the chart and the numbers in the colored circles were all blurry. They did finally renew it but I have the feeling that next time they won't, so I have a 5 year repreive. I have noticed that my sight has been getting worse the last few months, things are blurry and my glasses don't seem like they are strong enough. I had my dialation testing done in July but she said there was no significant change so not sure what is going on.
So I am back on track with food and hope to stay that way now. Next big event is our daughter's wedding on October 9th. I still haven't found an outfit as I want to wait and see how much more I can get off before then. I'm not setting a goal but just hoping I can keep off what I have lost and continue to watch the scale go down every week.
Tuesday, September 7, 2010
And the excitement builds.....
Just popped in to let you all know that I will not be posting from now till I get back from Vegas. I have a million things to do and I was sick all weekend so that has put me behind. I hope you all have an awesome time well I am gone.
VIVA LAS VEGAS!!!!!
Sunday, September 5, 2010
Slave labour should be abolished.......
hey wait a minute, it was. Obviously, hubby didn't hear about it cuz he was a slave driver yesterday. We did 3 yards and I was so tired last night I didn't even have the strength to turn the computer on. Had a shower and was in be by 8:30 with every muscle screaming, "are you crazy". Still cannot bend over this morning, ugh. Really drives home the emphasis that it I wasn't the size of 2 people in 1 I could handle days like that.
Food was not bad but not good yesterday. Due to how much we had to do we went for burger's at lunch and then ordered Chinese for dinner. I didn't overeat but can almost bet they weren't that healthy. Oh well, once in awhile is better than all the time.
My back is killing me so I am heading off for a snooze.
Food was not bad but not good yesterday. Due to how much we had to do we went for burger's at lunch and then ordered Chinese for dinner. I didn't overeat but can almost bet they weren't that healthy. Oh well, once in awhile is better than all the time.
My back is killing me so I am heading off for a snooze.
Friday, September 3, 2010
Please don't dessert me .....
My wonderful internet went down again, hence I have been missing in action. Crap I'm getting really sick of this and every time they send a tech it's always the other guys fault. Anyway I am back on line and just waiting for the pizza to finish baking so will be back as soon as dinner is over. Hang in there with me folks, if I'm not here there is usually a pretty good reason.
Okay here are the answers to Tina's 8 questions:
1. What pets do you have?
2 actually, both dogs, Pugs, one with attitude one without. One is an Angel the other is out Wild Child.
2. What is your favorite color?
I have a real hankering for blue and black so will say blueblack.
3. What TV show are you addicted too?
Desparate Housewives
4. How tall are you?
Well I used to be 5'2 but somewhere along the road I shrunk now I'm a little over 5'.
5. Have you ever got a speeding ticket? How many!
Only ever one and swear it was not my fault!!!
6. If you could wave a magic wand, what one thing would you change about yourself instantly? (physical or otherwise)
I think my weight because then I could enjoy doing all the things that I should have done to stay healthy and prevented gaining all this extra poundage.
7.What one thing do you love about yourself, and wouldn't change? (physical or otherwise)
I would want to just be who I am now, caring and loving.
8. How long do you think you will keep up your blog? forever?
At this point there is no knowing, I enjoy my blog because it is like writing a personal diary without paper and pen, so for now I am here and what ever will be, will be.
Heck that was easy.
Okay here are the answers to Tina's 8 questions:
1. What pets do you have?
2 actually, both dogs, Pugs, one with attitude one without. One is an Angel the other is out Wild Child.
2. What is your favorite color?
I have a real hankering for blue and black so will say blueblack.
3. What TV show are you addicted too?
Desparate Housewives
4. How tall are you?
Well I used to be 5'2 but somewhere along the road I shrunk now I'm a little over 5'.
5. Have you ever got a speeding ticket? How many!
Only ever one and swear it was not my fault!!!
6. If you could wave a magic wand, what one thing would you change about yourself instantly? (physical or otherwise)
I think my weight because then I could enjoy doing all the things that I should have done to stay healthy and prevented gaining all this extra poundage.
7.What one thing do you love about yourself, and wouldn't change? (physical or otherwise)
I would want to just be who I am now, caring and loving.
8. How long do you think you will keep up your blog? forever?
At this point there is no knowing, I enjoy my blog because it is like writing a personal diary without paper and pen, so for now I am here and what ever will be, will be.
Heck that was easy.
Wednesday, September 1, 2010
Doing the happy dance .....
Well I'm busting my buttons with pride. I did up our monthly books for my TOPS group and for the first time in a long time I am loser of the month, down 6.2 pounds. But not only that I also get special recognition for having a lose four weeks in a row. Doing the happy dance here, what incentive to continue on.
Had a lousy start to the day, not only did I wake up at 3 a.m. and could not get back to sleep, when I finally did decide enough was enough, I got up decided to have breakfast........going downhill from here......
Breakfast
4 oz of yogurt (35)
1 small orange - which I could not eat because it was totally dried out inside
1 serving cereal - nope again, no milk
Left house in a really bad mood..........
Lunch
Smart Choice Seasame Chicken Dinner (270) - tasted like sawdust
1/2 cup canned mandarin oranges (70)
Went home and had to have a sleep, not able to even focus on making a decent meal.
Dinner
1 pkg instant noodles (120)
1 pineapple sherbert (100)
What a lousy day as far as food is concerned, rats, and I was doing so good.
I have been walking for at least 20 minutes each day so that is helping.
Had a lousy start to the day, not only did I wake up at 3 a.m. and could not get back to sleep, when I finally did decide enough was enough, I got up decided to have breakfast........going downhill from here......
Breakfast
4 oz of yogurt (35)
1 small orange - which I could not eat because it was totally dried out inside
1 serving cereal - nope again, no milk
Left house in a really bad mood..........
Lunch
Smart Choice Seasame Chicken Dinner (270) - tasted like sawdust
1/2 cup canned mandarin oranges (70)
Went home and had to have a sleep, not able to even focus on making a decent meal.
Dinner
1 pkg instant noodles (120)
1 pineapple sherbert (100)
What a lousy day as far as food is concerned, rats, and I was doing so good.
I have been walking for at least 20 minutes each day so that is helping.
Tuesday, August 31, 2010
Counting down to Vegas.....
Well, I'm starting to get excited about heading off to Vegas, nine more sleeps and it's party time. Hard to believe I've been planning this since last November, just wish hubby was coming with me, but maybe next time.
Breakfast
1/2 cup yogurt (35)
1 small banana (60)
1 slice toast w/1 teaspoon margarine (150)
Lunch
1 raw pepper (25)
1 pkg Stouffer's Salisbury Streak (240)
1 pudding cup (70)
Dinner
1 cup cooked peppers w/mushrooms (50)
2 scrambled eggs w/grated cheese (290)
1/2 cup cucumber (25)
1 tea biscuit (110)
Breakfast
1/2 cup yogurt (35)
1 small banana (60)
1 slice toast w/1 teaspoon margarine (150)
Lunch
1 raw pepper (25)
1 pkg Stouffer's Salisbury Streak (240)
1 pudding cup (70)
Dinner
1 cup cooked peppers w/mushrooms (50)
2 scrambled eggs w/grated cheese (290)
1/2 cup cucumber (25)
1 tea biscuit (110)
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