Back to work Tuesday ...........

Breakfast
1 homemade blueberry bran muffin (200)
4 oz yogurt (35)
6 oz fresh straberries (60)

Snack
1 snack bar (100)
1 cup hot apple cider (60)

Lunch
4 pieces Holy Cow low fat cheese (140)
1 pkg Smart Choice Salisbury Steak (200)

Snack
1 snack bar (100)

Dinner
1 serving Red Thai Curry (390)
1/2 cup steamed asparagus (50)
1/2 cup cucumbers (25)
3/4 cup pineapple sorbet (110)

Total calories:  1470
Wii Time: 1/2 hour