Wow, glad I don't have too many days like yesterday, that was a killer. Woke up at 4 this morning with a whole new attitude. Sometimes it just takes having one bad day to get over all the things that have been driving you crazy and get you back on the straight and narrow.
Had a great day at work and got lots accomplished so that makes me feel good. Hubby was in a good mood when I got home....bonus.
Sister is feeling better so that also made my day.
Breakfast
4 oz yogurt (35)
8 oz grapefruit sections w/juice (100)
1 latte (100)
Lunch
1 Healthy Choice Seasame Chicken Steamer (330)
1.5 black plums (70)
Dinner
1/2 cup steamed vegetable (50)
1 cup raw pepper and cucumber (50)
1 Stouffer's Turkey & Stuffing frozen dinner (260)
1 latte (100)
1 low fat ice cream bar (90)
Total calories: 1185
Walking: 30 minutes
Glad you are feeling better :)
ReplyDeleteNice job on the walking!!!!
I know it's only been 2 days... for some reason it feels like so much longer! :)
ReplyDeleteThis last post looked like things were looking up, I really hope that's still the case!
I hope all is well!!! I'm sure we'll hear from you soon. :) hugs!